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The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health Zoom

The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health

Author:Patrick Holford
AED 136.50 AED 99.75
You Save: 36.75 (27%)

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AED 136.50 AED 99.75
You Save: 36.75 (27%)
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In stock

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    This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick’s popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain’s biggest-ever health and diet survey and the in-depth knowledge of one of the UK’s leading nutrition experts. With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn’t compromise on taste. And if you think that nourishing food is complicated you’ll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

Additional Information

    Additional Information

    Author Patrick Holford
    Format Paperback
    Language English
    ISBN 10 0-74-995677-1
    ISBN 13 9780749956776
    PUBLISHER Piatkus Books
    PUBLISHING DATE Jun 12, 2012
    NO. OF PAGES 192
    Cash on Delivery Cash on Delivery in UAE.
Author detail
    Patrick Holford
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